Official Regulation Volleyball Net Heights for Olympic, Professional, NCAA, Recreation, High School, Middle School, and Youth Teams.
One aspect often overlooked yet playing a pivotal role in every volleyball game is the volleyball net height. Determining the right volleyball net height for your team is important for many reasons. As a coach, knowing accurate volleyball net heights is crucial for following the rules of the game, as well as being prepared for the officials on match day! Regulation heights of indoor volleyball nets and outdoor volleyball nets vary between age groups, genders, abilities, and the number of players on your team. It is also important to have a complete regulation net system to achieve exact net height with every single set-up.
Follow these guidelines to ensure that the volleyball net height you set up is the ideal height for your players — whether you’re coaching a professional, Olympic, NCAA, high school, middle school, youth, indoor, or beach volleyball team.
No matter what type of team you coach, the official regulation volleyball net height is always measured in the center of the net, and the net’s sides can’t be more than ¾ inches higher than the regulation height. While there are differences between the height of men’s and women’s volleyball nets, co-ed volleyball games use men’s net height settings.
While the standard regulation volleyball net height for men is 7 feet, 11 ⅝ inches or 2.43 meters (this is the same for standing disabled men’s volleyball teams), men’s teams that fall into older age brackets (55-70+) are allowed to lower their nets below the regulation height.
Similar to men’s volleyball, the official regulation volleyball net height for women’s volleyball is allowed to be lowered for certain age groups. The net height for women’s disabled standing volleyball follows the same height regulations as a standard women’s volleyball net.
Sitting volleyball is played on a smaller court, and the volleyball net sits lower to the ground than the standard volleyball net. The international net height for sitting volleyball teams are 3 feet 9.28 inches or 1.15 meters for men’s teams and 3 feet 5.34 inches or 1.05 meters for women’s teams.
If you coach youth volleyball teams, the official volleyball net height for boys and girls teams is the same unless your girls are younger players under the age of 10.
Volleyball net heights for players in middle school vary. Always refer to your state governing body for measurements and the correct regulation height, as each state is different. As a general reference, many states set grades 7–8 girls’ net height at 7 feet, 4 ⅛ inches (2.24 meters) and grades 7–8 boys’ net height at 7 feet (2.13 meters), matching the youth standard. Refer to your state rulebook or the NFHS Volleyball Rules Book for exact requirements.
As you are measuring your volleyball net height, keep the following things in mind to ensure that you don’t make any mistakes while measuring:
Now that you know the official volleyball net height for your team, the next step is to choose the right regulation volleyball net!
The Sports Imports sales team is here to assist and knows all about regulation volleyball net standards. Talk to our experts today.
These are the most common questions coaches, players, and facility managers have about regulation volleyball net heights.
Q: What is the standard volleyball net height for men?
A: The standard regulation height for men’s volleyball is 7 feet, 11 ⅝ inches (2.43 meters), measured at the center of the net. This applies to indoor, beach, Olympic, NCAA, and high school varsity play.
Q: What is the regulation volleyball net height for women?
A: The official women’s volleyball net height is 7 feet, 4 ⅛ inches (2.24 meters). This is the standard for indoor, beach, Olympic, NCAA, and high school varsity play.
Q: What height is a volleyball net for high school?
A: High school volleyball follows NFHS standards, which match adult regulation heights — 7 feet, 11 ⅝ inches for boys’ varsity and 7 feet, 4 ⅛ inches for girls’ varsity. Some states permit modified heights at the JV or freshman level.
Q: What is the volleyball net height for youth players?
A: Boys and girls ages 11–12 play at 7 feet (2.13 meters). Boys 10 and under also play at 7 feet, while girls 10 and under play at 6 feet, 6 inches (1.98 meters).
Q: What height is the net for co-ed volleyball?
A: Co-ed volleyball is played at men’s regulation height — 7 feet, 11 ⅝ inches (2.43 meters) — unless the specific league specifies otherwise. Always confirm the height with your league organizer before match day.
Q: What is the volleyball net height for beach volleyball?
A: Beach volleyball uses the same heights as indoor: 7 feet, 11 ⅝ inches (2.43 meters) for men and 7 feet, 4 ⅛ inches (2.24 meters) for women. Height is measured at sand-raked level, not from the top of the sand.
Q: What is the net height for sitting volleyball?
A: Sitting volleyball net heights are 3 feet, 9.28 inches (1.15 meters) for men and 3 feet, 5.34 inches (1.05 meters) for women. Sitting volleyball is played on a smaller court than standard indoor volleyball.
Q: How do I measure a volleyball net height correctly?
A: Always measure at the center of the net using a net chain or regulation measuring device. The two ends of the net over the sidelines must be at equal height and may not exceed the regulation center height by more than ¾ inch (2 cm). For beach volleyball, measure from sand-raked level.
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